As a systems-based therapist, I don't believe in utilizing just one therapeutic approach in my practice. Therefore, I tailor each session to fit the needs of each client. Some of the theories and approaches that I use are:

  • Trauma-Informed Approach

  • Narrative Therapy

  • Structural Therapy

  • Strengths-Based Approach

  • Mindfulness

  • Solution-Focused Therapy

  • Cognitive Behavioral Therapy

  • HAES (Health At Every Size) Approach

Due to the COVID-19 Pandemic, at this time Inner Work Psychotherapy, LLC is only offering Teletherapy

Intake paperwork will be completed prior to or during your first session. Below is important information to review prior to your first session.

All intake sessions are 80-minute sessions. Continuing therapy sessions are 50-minute sessions, unless an 80 minute session is pre-arranged.


$140 Individual 50-minute session

$180 Individual 80-minute session


$160 Couple or Family 50-minute session

$200 Couple or Family 80-minute session


Cash, Check, Credit, Debit, HSA/FSA cards accepted. At this time, Inner Work Psychotherapy, LLC does not accept insurance.


I reserve a small amount of slots in my practice for sliding scale fee clients. If you think you may apply, please contact me.

Inner Work Psychotherapy, LLC does not offer 24 hour crisis support.


If you are in a state of crisis, please contact 911 or your nearest emergency department. Below are some additional resources.

  • Crisis Text Line: Text HOME to 741741

  • National Suicide Prevention Hotline: 1-800-273-8255

  • National Eating Disorders Helpline: 1-800-931-2237

  • The Trevor Project: 1-866-488-7386​

  • Veteran's Crisis Line: 1-800-273-8255

  • Dane County 24-Hour Crisis Line: 608-280-2600